When life gets busy, keeping a clean home can fall by the wayside. A study done at Indiana University found a correlation between a clean home and physical fitness. So here are few tips to keep your house clean!

Leave your shoes outside

Leaving your shoes inside can bring in a lot of bacteria and germs into the house. Even if guests are visiting ask them to leave their shoes outside to ensure the floors are protected and germs don’t enter the house.

Keep the windows open

The more ventilation in your room, the better the air quality. Your room needs to have good air circulation. A good ventilation system will help expel a built up pollutants, bacteria and nasty whiffs such as body odour.

Clean the surfaces of the kitchen

Daily clean your kitchen surfaces and sink with a disinfectant. Also use a disinfectant immediately After you have prepared meat to prevent spreading of bacteria. Also cleaning the kitchen floor with a mop or rug is most important.

Keep your bathroom clean

Bathroom is one of the most germ filled areas in the house. So, clean or disinfect every corner of the bathroom. Always use slippers whenever you are using bathroom.

Wear your gloves with dusting

Wear your gloves while cleaning or dusting the furniture. Because the skin is very sensitive and cleaning things using bare hands can cause irritation. You may also risk transferring germs to your kids of your hands are not clean

Having a germ free and clean home is extremely important. So grab your vacuum and work up a little sweat cleaning your home – it’s good for your health!!